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Marathon Canoe Racing UK

Marathon Canoe Racing UK

Official site of the British Canoeing Marathon Racing Committee

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Category: Coaching Updates

Posted on 12/01/201806/02/2018

Teaching Technique

A practical guide to teaching technique:

Continue reading “Teaching Technique”

Posted on 12/01/2018

Canoeing Activity Ideas

Your School Games has published a set of guideline activity ideas for canoeing activities targeted at different school age groups. Click here to download

Posted on 12/01/2018

British Canoeing Coaching Resources

SEE BRITISH CANOEING WEBSITE

Posted on 10/01/201806/02/2018

Technique for fundamental canoeing exercises

A British Canoeing guide to the basic land-based exercise movements that support canoe/kayak training, and how to do them properly.

Continue reading “Technique for fundamental canoeing exercises”

Posted on 09/01/2018

Ivan Lawler on racing kayak technique

YouTube video of Ivan’s workshop held at Richmond CC in March 2017.

Posted on 09/01/201806/02/2018

Functional stability exercises for canoeing

Another illustrated guide to core / functional stability exercises to improve your paddling

Continue reading “Functional stability exercises for canoeing”

Posted on 09/01/201806/03/2018

How to use a Paddling Ergo

Guide to effective use of a paddling machine

Continue reading “How to use a Paddling Ergo”

Posted on 09/01/201806/03/2018

Choosing the right paddle

This article by Olympian and world marathon paddler Michele Eray offers some really useful advice on the different paddle shapes and sizes, and shaft construction

Continue reading “Choosing the right paddle”

Posted on 09/01/201806/02/2018

Core Stability Exercises

Core stability exercises are a vital complement to paddling training, and a necessary foundation for increasing strength. Click here for an illustrated set of exercises (thanks to Louise Clive for this resource)

Continue reading “Core Stability Exercises”

Posted on 09/01/2018

The science of paddles by Mike Phillp

If you’re interested in understanding how paddles work, and applying this knowledge to your own kit choice and technique, then Mike Phillp’s Paddling Science website is an informative read. Click here: paddlingscience.net

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